The NBA Finals are set to kick off on Wednesday night and will feature at least one team expected to make it far: the Los Angeles Lakers.
LeBron James and Anthony Davis have been dominating since the playoff season began, and their supporting cast has delivered when called upon. Players like Alex Caruso, Dwight Howard, and Markieff Morris have all stepped into bigger roles at different points in the post season, and the return of Rajon Rondo has given the Lakers another ball handler, allowing Lebron to play off the ball more.
The Miami Heat have continued to impress since sweeping the Indiana Pacers in the first round. Nobody outside of the Heat organization gave them a chance against Giannis Antetokounmpo and the Milwaukee Bucks, but Jimmy Butler has always been vocal about the faith he has in his team to compete against anybody.
Jimmy Butler 'not surprised' with Miami Heat Game 3 win against the Milwaukee Bucks | NBA on ESPN www.youtube.com
Not only did the Heat defeat the Bucks in the Eastern Conference Semis, but they disposed of them in just 5 games with the series never really seeming in doubt. Butler gives this young Heat team an identity and leader, but he has often been the focus of criticism as a locker room problem and bad teammate throughout his career. After Philadelphia was knocked out of the playoffs last season by Kawhi Leonard and the eventual NBA Champion Raptors team, surprisingly Jimmy Butler was not brought back for another run.
Jimmy Butler is a difference-maker‼️ ▪️ Led the Bulls to their last playoff appearance (2017) ▪️ Helped the T-Wolv… https://t.co/o5dMHwbphb— NBA on ESPN (@NBA on ESPN) 1601321014.0
There had been speculation that Butler had personal issues with the 76ers' two star players Joel Embiid and Ben Simmons causing him to seek a new situation, but Butler had denied those claims earlier this year. Throughout his career Jimmy Butler has always done things his way, and his move to Miami seemed intentional. It was a team that needed a superstar and Butler was happy to fill that role for them. Erik Spoelstra is a championship winning coach, and that's exactly what Butler is chasing because he knows that being the best player on a championship team legitimizes himself as one of the league's elite.
The Heat and Lakers both missed the playoffs last season, but the moves each organization made in the off-season have brought them all the way to the NBA Finals just one year later. For the Lakers, they knew what they had in the duo of James and Anthony Davis. Veteran additions like Danny Green and JaVale McGee injected a wealth of playoff experience to the roster, while retaining important pieces like Rondo, Kentavious Caldwell-Pope, and Alex Caruso gave them the depth they knew they would need for a deep playoff run.
Special Squad. On to the final round. https://t.co/53BlhGCN21— Los Angeles Lakers (@Los Angeles Lakers) 1601183928.0
Miami added Butler, but outside of that the only other player on most people's radars heading into the season was their young power forward, Bam Adebayo. Bam has developed into a star player for the Heat, earning an all star selection this year, and he now serves as the Robin to Butler's Batman. But the cupboard seemed bare in an improving Eastern Conference that included the up and coming Boston Celtics, the 76ers, and defending champion Toronto Raptors.
The Miami Heat are true underdogs Tyler Herro - 13th pick Bam Adebayo - 14th pick Jimmy Butler - 30th pick Jae Cro… https://t.co/ag3sUcHsQL— MJs GOAT (@MJs GOAT) 1601258606.0
Enter Tyler Herro, Miami's first round pick in last year's draft, an enigmatic rookie who never seems affected by the pressure of the moment. We've seen Herro take and make big shots for his team all season, and that has continued through these playoffs. Not to be outdone, undrafted shooting guard Duncan Robinson spent much of last season on the bench, but when given the opportunity to get more playing time this season he didn't let it go to waste. Now Robinson has cemented himself in the rotation, and the pairing of Herro and Robinson make up one of the most feared perimeter shooting tandems in the league.
2018: Undrafted Duncan Robinson signs a two-way contract with the Miami Heat 2020: Robinson will Start in the NBA… https://t.co/a3NvM4leni— Ballislife.com (@Ballislife.com) 1601303268.0
Spoelstra has done a phenomenal job with this team and has expedited the development of many of these young players by simply giving them more opportunities to make mistakes and learn from them. It's been true championship coaching performance, as he will be making his fifth NBA Finals appearance this year, putting him sixth all time(!), only behind Gregg Popovich (6), Johnny Kundla (6), Pat Riley (9), Red Auerbach (11), and Phil Jackson (13).
Erik Spoelstra started as a video coordinator for the Miami Heat and is now headed to his 5th Finals as the team's… https://t.co/4jSQmzSpxF— SportsCenter (@SportsCenter) 1601267438.0
On the other bench will be Frank Vogel, who had varying levels of success as an assistant and head coach in the league before landing in LA. The key to Vogel's system is defense, and the Lakers needed a lot of help on that side of the ball. The result has been better than advertised. Los Angeles finished the season as the third best team in the regular season in regard to defensive efficiency, and they, along with the Heat, have been the most efficient defenses in the playoffs (they are tied).
In a matchup that can be deemed the Blue Bloods against the Mutts, the two sides have a lot more in common than you might think. The defensive prowess of both teams was just mentioned, and both rosters are able to adapt to different types of lineups thrown at them. The Lakers showed in the Houston series that they could go small to defend the Rockets' perimeter shooters, and the Heat displayed their defensive versatility by locking down the paint against Milwaukee and then frustrating the Celtics' talented guards and wing players utilizing a rarely seen 2-3 zone scheme in the ECF.
Offensively both teams look to get to the paint to shrink defenses, eventually leading to passing lanes to open shooters. The attention that players like James and Butler draw when going to the basket has benefitted the spot up shooters on their teams. Both the Lakers and Heat have used this offensive strategy to bury teams and not allow them to make comebacks late in games. It's resulted in both teams flying through their conferences at a rapid pace. The Lakers have won every series 4-1, never really being tested by any opponent. The Heat have gone 4-0 (Indiana), 4-1 (Milwaukee), and 4-2 (Boston).
Saluting a couple big-time series in the battle for the West 🔥🔥🔥 https://t.co/5k7yM5pH8W— Los Angeles Lakers (@Los Angeles Lakers) 1601325135.0
I expect that this series will be the first time that either side is really tested in this postseason. LeBron James seems focused and understanding of the fact that this may be his best chance at winning another NBA title before his historic career comes to a close. Next season will see the return of Klay Thompson and Steph Curry to the the Warriors, and the Kyrie Irving and Kevin Durant era in Brooklyn will begin. Not to mention the continued development of Jamal Murray and Nikola Jokic in Denver and Kristaps Porzingis and Luka Doncic in Dallas.
Jimmy Butler and the Heat play with a chip on their shoulder, and they like being overlooked and underappreciated. There's no doubt that Erik Spoelstra is going to have his team prepared for LeBron and will look to force him to take more jump shots and put him on the foul line instead of allowing easy layups. But something we know about LeBron by now is that he's a shark in the water, the apex predator in the NBA. He's finally got a group together that seems to be clicking at the right time heading into an NBA Finals matchup, something we haven't really been able to say since his time with the Miami Heat when he had Dwayne Wade and Chris Bosh by his side hoisting the Larry O'Brien Trophy.
I look for the Lakers to get out to a hot start and put Game 1 away on Wednesday night, and at that point LeBron will sense the blood in the water. The experienced group of veterans the Lakers bring into the series should be the deciding factor. Guys like Rondo and Danny Green will be great complementary players when the Lakers need points, and the flexibility they have to match up on Adebayo will likely produce similar results to how they played Nikola Jokic in the WCF.
I LOVE this Miami Heat team, and I expect each game to be competitive and go down to the wire, so it pains me to say I do not expect this series to be. This Lakers team is built to win now, and with the way they have been rolling, I'm taking the Lakers in a 4-0 series sweep.
With basketball set to return in what has become a unique season, the NBA has kicked things off with an enticing commercial featuring Issa Rae.
The NBA's slogan, "It's a Whole New Game" perfectly depicts the upcoming restart and postseason.
A four-month pause has given teams and players the chance to heal, recharge, and come back to what normally would be a new season–but it's not. Now more than ever, teams that may have not been expected to make the finals or even playoffs just might have a chance, if the stars align at the right time. If you're going against betting odds, here are two teams from each conference we believe have the possibility to make a surprise run in the playoffs this year.
Houston Rockets
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- 6th in the west
- 10th in the league
- +1400 championship odds
Eric Gordon's right knee injury affected his game this season, but hopefully the additional time off has allowed him enough time to be back to full health. Looking to return to form, Gordon could provide perimeter shooting to open up the driving lanes for Russell Westbrook and James Harden, and the Rockets could excel even without a traditional big man.
Robert Covington could also be a key player in the playoffs. As an often-overlooked player, he was brought to Houston for his defensive abilities. Statistically, Covington had been having the worst defensive season of his career. He spent the first 48 games of it in Minnesota, which means that statistical analysis alone isn't a fair assessment of how Covington can still be a force on the defensive end. He will likely be tasked with guarding opponents' best offensive player, and if he can be successful in that task, then the Rockets could be a tough team to beat.
Dallas Mavericks
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- 7th in the west
- 13th in the league
- +5000 championship odds
Last year's rookie of the year and this year's candidate for MVP and most improved player, Luca Doncic, has proven to be a big-time performer at all levels, and we've yet to see him let pressure affect his game.
Kristaps Porzingis is another one to watch for. Porzingis has always been an anomaly since entering the league. Coined "The Unicorn" by some, his combination of size, shooting, and defensive ability is almost impossible to stop when he's on the court. Unfortunately, Porzingis has been sidelined with injuries throughout his career; but, much like Joel Embiid, he's only going to help the team if he's on the floor and fit to play.
It also doesn't hurt to consider that the Mav's hold the highest offensive rating in the history of the NBA. I question if Dallas has the structure around their two Euro sensations, but the duo may be good enough to do it themselves.Philadelphia 76ers
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- 6th in the east
- 12th in the league
- +2000 championship odds
Things were not looking good for Philly before the March pause. Simmons was out with a back injury and not slated to be back for the original start of the playoffs. Joel Embiid has also, yet again, dealt with nagging injuries this season. But he's continued to show what he can accomplish if he's able to stay healthy enough to reach his full potential.
The Sixers have shifted Ben Simmons into the power forward position while still maintaining primary ball-handler responsibilities. Averaging 17 points, 8 rebounds, and 8 assists per game on the year already, this move might be the change the Sixers need to elevate Simmons to a new level.
In their first scrimmage game, Simmons just missed a triple-double. The Sixers have the star power to take on any team in the playoffs, but will a lack of perimeter shooting (JJ Redick) prevent them from advancing through the eastern conference?
Boston Celtics
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- 3rd in the east
- 5th in the league
- +2000 championship odds
Kemba Walker struggled during the games leading up to the pause in March due to a knee injury. Having the extra four months off to heal has greatly improved the Celtic's chance of making the NBA Finals.
Jason Tatum was on fire before the pause and is expected to pick back up right where he left off as a dangerous scoring threat. His progression has been impressive this season, posting 17 points per game while shooting just under 46% from the field. Walker and Tatum provide Boston with two all-star caliber threats on offense to pair alongside budding star Jaylen Brown, who we have seen improving throughout the 2019-2020 campaign and could be the third piece to a Celtic championship puzzle.
The time off also gave Gordon Hayward more time to recover. He is now the healthiest he has been since his gruesome injury sustained during the 2017 season opener. His ability to score from anywhere on the floor and make smart plays with or without the ball makes him an X factor that could push Boston all the way through to the finals.
NBA teams were informed by the league last Friday that none of the seeding games slated to start on July 30th will be taken into consideration for the postseason player awards.
Included in the memo was the following: "The decision to exclude seeding games from awards voting ensures a fair process in which players and coaches from all 30 teams will have the same opportunity to be honored as top performers for the regular season."
This means that all individual awards will be based solely on the season up to the March 11th pause. However, statistical awards will remain up for grabs until the end of the seeding games sometime in mid-August.
Now that it is known that all player awards will be solely based on play before the March 11th pause, we can equitably assemble our picks to win the NBA's top awards.
MVP - Lebron James
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While the reigning 2019 MVP, Giannis Antetokounmpo is a favorite pick for back to back MVP awards, our pick for MVP is with the King: Lebron James. Although the "Greek Freak" may be dominating in various statistical categories, including field goals, points, blocks, and rebounds, Lebron's overall achievements this season should be enough to grant the 4-time MVP his 5th award. Leading the league this year in assists, his ability to maximize the talent around him only adds to his case. James has led this Laker team to top spot in a stacked Western Conference, he has exceeded the expectations of what anyone thought possible in their 17th season of basketball, and it looks like he's far from being done.
Rookie of the Year - Ja Morant
There was a good chance the Rookie of the Year Award may have gone to Zion Williamson of the Utah Jazz before the announcement of seedling game exclusions, but with only counting his 19 played games this season, Ja Morant of the Memphis Grizzlies is undoubtedly the pick for rookie of the year. Morant is one of only three rookie players in the NBA to ever average over 20 points and 8 assists in their first year. Morant leads a young core group of players that are looking to establish themselves as playoff contenders in Memphis, and he provides the superstar foundation that teams are looking to harness for the future.
Sixth Man Award - Dennis Schroder
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This one was a tough call between Montrezl Harrell and Lou Williams of the LA Clippers and Dennis Schroder of the Oklahoma City Thunder, but Schroder's ability to carry his team this season won our pick for sixth man. Of course, his 19 point and 31 minutes played average helps prove our case, as well.
The Thunder have put together an unexpected season after the departures of both Russell Westbrook and Paul George. While Chris Paul has been the biggest reason for Oklahoma City's fifth-place standing in the western conference, it can also be attributed to the play of Schroder coming off the bench and maintaining a high level of scoring ability from the guard position.
Defensive Player of the Year - Anthony Davis
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It's finally time for the Lakers' Anthony Davis to win Defensive Player of the Year. Statistics may favor reigning champ Rudy Gobert of the Utah Jazz, but Davis' defensive game this year simply can't be matched. The Lakers rank third in the league for points allowed per 100 possessions, mostly due to Davis.
The Frank Vogel-led Laker defense has allowed Davis to play at his natural position of power forward as the Lakers have made a point to bring in traditional centers so Davis wouldn't have to play out of position the way he did in New Orleans. This has allowed Davis to have much better matchups and has also allowed him to roam in the paint more to disrupt opposing offenses from getting easy scores.
Most Improved Player - Bam Adebayo
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Bam Adebayo of the Miami Heat had a phenomenal year coming off of a two-year reserve role for the Heat–one which earned him our pick for most improved. As a starter this year, he put up an impressive line of stats and has proven that he can defend any opponent. Much like Dennis Schroder's Thunder, the Heat have over-performed compared to expectations, and Adebayo has proven to be one of the most promising young talents in the league, earning his first all-star selection this season.
Coach of the Year - Nick Nurse
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Coach Nick Nurse of the Toronto Raptors unequivocally gets our pick for how he handled his team this year. Things didn't look promising for the Raptors at the beginning of the season with the loss of their 2019 MVP, Kawhi Leonard, and the rocky start of the season due to injuries. At one point, the Raptors weren't projected to even make the playoffs–now they sit at 2nd place in the eastern conference. Without Nurse at the helm to adapt to the constant changes needed this season in lineups, we doubt the Raptors would be where they are right now.
Voting for the awards began on the 21st and will run through the 28th of July.
The NBA is leading the way in a mental health movement within the sporting world. Athletes such as Kevin Love want to create a better environment around mental health
Exacerbating mental health concerns in the NBA is the fact that 22 teams have headed to Walt DisneyLand Resort to finish the season inside "the bubble": the 220-acre ESPN sports complex that will be the home to NBA crew and teams over the next few months in order to finish the season with minimal exposure to the public.
With some athletes voicing concerns over having to live in isolation away from family and loved ones for possibly months, the NBA has reportedly put an emphasis on mental health and making resources available to the teams inside the bubble.
William Parham, director of the NBA's mental health program, said, "[This season] is going to leave the guys with a lot of time on their own, and challenges with families, newborns and whatever else they have going on in their personal lives are going to be magnified because they're going to be in confined spaces for prolonged periods of time."
The NBA's emphasis on mental wellness during playoffs shows their efforts in ramping up mental health awareness, something they have been proactively encouraging the last few years.
During this year's ESPY awards on ESPN, Kevin Love received the prestigious Arthur Ashe Courage Award in recognition of his continued efforts in mental health awareness. The following day, Love's foundation donated $500,000 to UCLA's psychology department. In a statement, Love said, "I hope one day we are able to erase the stigma around mental illness, starting with public conversations around mental health and encouraging people to seek help when they need it, followed by research, action, and change."
Love has had a huge role in facilitating the NBA on improving their policies and stance on mental health. Beginning with his candid personal essay in March 2018, Everyone Is Going Through Something, in which he opened up about his anxiety and panic attacks, Love's called attention to the stigma around discussing mental health issues, especially regarding men.
When the Cavaliers played a home game against the Atlanta Hawks in November 2018, Love suffered from a bad anxiety attack that put him out of the game during the third quarter. According to Love, the most shocking reaction he had after he realized what was wrong was not the attack by itself, but the way he may be viewed by his teammates if they found out what had happened. His greatest fear was that others would think less of him.
Many other NBA athletes have followed Love's example and opened up about their own struggles with mental health. Demar DeRozan, Trae Young, and Kelly Oubre Jr. are just a few current all-stars who have shared their own experiences.
Just a few months after Love's story was published, ex-NBA all-star, Keyon Dooling, published his own essay for The Players Tribune describing his experience getting the mental help he needed after spending 25 years of his life hiding that he had been sexually assaulted at the age of 7.
The number of high-profile NBA stars opening up about their own mental health stories helped the NBA and the National Basketball Players Association (NBPA) to develop a first-of-its-kind initiative among national sports leagues: a mental health wellness program, which was adapted in May of 2018.
The program's mission is to facilitate balance between athletes' mental and personal health. The NBA also created new rules and guidelines for teams regarding mental health for the 2019-20 season. Teams are now required to have at least one mental health professional on as a full-time staff member. Each team is also required to have a written plan in place for mental health emergencies, along with confidentiality and privacy agreements for all athletes.
Athletes are often held to infeasible standards. They are under constant pressure to "be the best." But they are not superheroes; they are just as prone to mental health issues as anyone else.
One common factor amongst these NBA stars is the fear of being seen as weak. Hopefully, with more and more athletes sharing their personal mental health struggles, the stigma associated with discussing it will fade away.